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Nuts & Dried Fruits

Nuts & Dried Fruits

Nuts and dried fruits are everywhere. Find out more about their properties and give them a place in your life.

Discover individual facts about the following nuts and dried fruits.



Explore our delicious recipes! Developed by expert chefs, discover new and exciting ways to incorporate nuts and dried fruits into your diet.

From appetizers to desserts, there are over 90 different recipes to try!



Want to learn more? Enter the exciting world of nuts and dried fruits and see what they can do to benefit your health.

Read all the latest from expert chefs and industry professionals.

Nuts for Gifts

Nuts for Gifts

Help us promote the worldwide consumption of nuts and dried fruits. Become part of our Nuts for Gifts universe.

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latest news + more news

“Nuts should be part of everyday cuisine”

15 November 2018 Gourmet
Ana Roš, the head chef of Slovenia’s Hiša Franko and crowned The World's Best Female Chef in 2017 by The...
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Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)

10 October 2018 News
Lifespan has significantly increased in modern society. However, brain diseases are unfortunately on the rise. That includes neurodegenerative disorders such...
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Want to Improve Your Intestinal Health? Eat Nuts and Dried Fruits!

10 July 2018 News
A new recently study published in The Journal of Nutrition comes to the conclusion that eating walnuts is an adequate...
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Nuts and Endothelial Function: How to Reduce your Risk of Cardiovascular Disease

08 January 2018 News
Prevention of cardiovascular disease (CVD) and other chronic diseases like diabetes has become a generalized concern in today’s society. Thanks...
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Nuts for Gifts

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